We have moved to 8000 Eldorado Pkwy Bldg C, Suite A McKinney, TX. LIMITED HOURS
Pelvic Floor Physical Therapy
- Decrease Pain
- Minimize Dysfunction
- Increase Overall Function
- Improve Quality of Life
Provider
Ashley Ann Varughese PT, DPT
Hi! My name is Ashley and I truly feel blessed to have found my calling in life. At the age of 27, after the birth of my daughter, I found myself seeing a pelvic floor PT. That experience has left me with a passion to help others live their best life yet! I look forward to meeting with you and together we can navigate through your concerns, establish goals. maximize function and quality of LIFE!
What We Treat.....
- Urinary Urgency
- Urinary Frequency
- Urinary Incontinence
- Constipation
- Diastasis Recti
- Groin Pain
- Improving Awareness and Strength
- Low Back Pain
- Osteoporosis
- Pelvic Pain
- Pelvic Organ Prolapse
- Pre and Post Abdominopelvic Surgery
- Pregnancy
- Postpartum Rehab
- Sacroiliac Joint (SIJ) Pain
- Scar Tissue Therapy
- Sciatica
- Sexual Dysfunction
Therapy Treatments
Patient Education
Many people do not realize where their pelvic floor muscles are located. The position we assume when voiding our bladder or bowel can have important impacts on our pelvic health. Treatment provided by a pelvic floor therapist often leads to unexpected benefits. We will start with education so you better understand why you are experiencing your specific symptoms.
Postural Re-Education
Therapists evaluate overall posture as well as body position when standing, walking, and sitting. We will assess whether your posture and movements are contributing to pelvic dysfunction/pain.
Deep Tissue Massage
This type of massage uses firm pressure and slow strokes to reach the deepest layers of muscle and fascia to break up scar tissue and manually release muscle "knots" and painful, rigid tissue.
Hands On Intervention
This includes internal and external mobilization of soft tissue and joints. This can include but is not limited to manual stretching, manual distraction, muscle energy techniques, trigger point release (both internal and external) etc.
Biofeedback Training
We use this functional tool for pelvic floor rehabilitation. An external sensor is placed to help give us objective findings; it assists in relaxing, retraining and strengthening the muscles of the pelvic floor muscles.
Body Empowerment Training
Advanced physical therapy techniques can help heal the pelvic region and improve the way we feel about our bodies.
Pricing
Initial Evaluation
$200
60-90 Minutes
Treatment Session
$100
60 Minutes
BellaGia Therapy and Wellness is considered an out-of-network provider for all insurance plans
Our Philosophy
- At BellaGia Therapy and Wellness we treat all of you, not just your symptoms.
- The human body is more than a collection of physical parts. While these structures are vital, they are only part of what makes us individuals. We also have emotions, thoughts, stressors, joys, experiences, - and so much more!
- When treating dysfunctions of the pelvic floor, we focus on creating balance and harmony between your physical and emotional self.
- We use non-pharmacologic and noninvasive interventions to help you live your best life!
About Ashley Varughese, PT, DPT
Education
Ashley Varughese, PT, DPT is the founder and owner of BellaGia Therapy and Wellness, LLC. She received her Bachelor's Degree and Doctorate in Physical Therapy (DPT) from Touro College in New York.
Over 14 Years of Experience
After graduating, she began to work in a large community hospital as an acute care therapist in the New York metroplex. She then had the opportunity to work at the #1 rated hospital in New York - New York Presbyterian Medical Center - Cornell University Medical Center. During her time at Cornell she was instrumental in initiating and implementing the early mobilization program in the ICU. It was during this time, after delivering her first child when she suffered a tailbone fracture and had to seek therapy from a pelvic floor therapist. After her rapid and complete recovery post pelvic floor PT sessions, she was motivated to pursue her speciality in pelvic floor therapy. After relocating to the Dallas area she extensively pursued her pelvic floor training and treatment at Methodist Mansfield Medical Center and Baylor Health Systems.
Certification
Ashley is CAPP (Certificate of Achievement in Pelvic Physical Therapy) ceritified and she
strongly believes in continuing education in order to provide the best updated information and treatments for her clients.
Interests
Ashley lives in the north Dallas area with her husband and 3 young children. On her free time she enjoys time with her family, physical fitness, and cooking.